[SY_Sports] 8 Marathon Jumping Rope _ Kim Su-yeol Jumping Rope, Skipping Rope _ Made in Korea
SY_Sports
USD $4.70
- Brand:
- SY_Sports
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- Availability:
- In Stock
Description
Advantages of Jumping Rope
- The flower of aerobic exercise: makes the heart bigger and stronger, and strengthens the blood vessels. It also strengthens the lungs, which not only improves the endurance of the diaphragm, but also develops circulatory function and strengthens the muscles.
- Effective diet: If a person weighing 72 Kg jumps 125~140 times per minute, 7 Kcal per minute and 105 Kcal in 15 minutes are consumed.
- Economical exercise: Exercise that can maximize the effect without being restricted by separate exercise equipment or places.
- Exercise to prevent osteoporosis and help children grow: Rhythmic and continuous small jumps and continuous motion stimulate osteoblast cells in the bones to help prevent osteoporosis and promote growth in children.
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